Friday, September 10, 2010

Learning the Ropes

Rich in vitamin C. Great for an immune boosting tea for the flu season. And it's in my backyard! I have used the following rosehip tea recipe to effectively reduce the duration of a cold.  It works!

Rose Hip Tea:
  • Bring 2 teaspoons of cut hips with 3/4 cup of water to boil.
  • Reduce heat and simmer for 10 to 15 minutes.
  • Strain.
  • Sweeten with agave or stevia.
  • Infuse with fresh peppermint and dried lavendar flower.
  • Serve

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